Directions For Use

• Soak for 2-4 hours prior to first use or after long periods in dry storage.
• Some residue may appear on the surface of the boot, this is not harmful and can enhance the cooling effect.
• Soak in cold water for 1hr + prior to use (out of direct sunlight)
• Add ice to water when available, the colder the water, the better the effect
• Can be placed wet in fridge but NEVER freeze boots
• Tighten velcro straps firmly, starting at the top, readjust when in position.
• Best theraputic effect is gained after multiple 20-30 minute sessions.
• Let boots dry out prior to storage
• Re-soak for 2-3hrs after long periods of inactivity.